Welcome to Our Events Page!
Discover inspiring events designed to nurture mindfulness, relaxation, and emotional awareness. Whether you’re seeking inner peace, a deeper connection with your emotions, or simply a pause from the demands of daily life, our events offer a supportive and calming space.
Please note: For logistical reasons, all events are currently conducted in German. If you’re interested in joining a German-language event, click the button below to visit our German events page.
Evening Mindfulness Walk – Feel, Breathe, Be
Experience the magic of the forest in the Zürcher Oberland and immerse yourself in the world of mindfulness. During a mindful walk through the nature surrounding Wetzikon and Bäretswil, you’ll feel the soft forest floor beneath your feet, listen to the rustling trees, and breathe in the fresh, crisp air. With mindfulness exercises, breathing techniques, and meditations, you’ll find inner peace, release stress, and arrive fully in the present moment. At selected spots, we’ll sharpen our senses and strengthen our connection to ourselves.
We’ll end the evening relaxing around the campfire — a warm cup in hand and inspiring conversations.
A journey to serenity that refreshes both body and mind. 🌿🔥
Guided Mindfulness Walk
Treat yourself to a rejuvenating break in the nature of Wetzikon and enjoy 90 minutes of mindfulness and relaxation. Together with a small group (2–10 people), we’ll walk through nature, breathe mindfully, and leave the daily hustle behind. Mindfulness exercises and gentle prompts will help you reduce stress, find inner peace, and recharge your energy.
The walks take place every two weeks on Thursdays at 6:30 PM — except in extreme weather. We meet at the Friedhof Wetzikon parking lot. Wear comfortable outdoor clothing, bring something to drink, and experience the power of slowing down in nature. 🌿🚶♀️
Our Events
🌿 Evening Mindfulness Walk – Feel, Breathe, Be
Experience the power of nature and mindful presence during a guided mindfulness walk. Through focused breathing exercises and gentle awareness techniques, you’ll learn to fully enjoy the moment and quiet your thoughts.
Coming Soon:
🧘 Mindfulness Retreat – A Day of Calm | A Day of Mindfulness
A full day just for you: relaxation, meditation, and self-reflection take center stage. Treat yourself to a meaningful break and discover how to bring more calm and clarity into your life.
💙 Themed Evenings: Men & Emotions | Mindfulness | Body Scan | PMR | Meditation
Gain deep insights into the world of emotions and relaxation techniques. From Progressive Muscle Relaxation (PMR) and Body Scan to meditation, our themed evenings will help you engage with your emotions more consciously and find inner balance.
🌟 Why Join Us?
✅ Cultivate greater calm and inner peace in daily life 🧘♀️
✅ Learn practical stress management techniques 💙
✅ Experience mindful living and strengthen your emotional resilience 🌿
✅ Take time for yourself — free from distractions ☕
✅ Slow down completely — release the day’s stress and immerse yourself in nature 🌳
✅ Clear your mind — enjoy mindful me-time & movement meditation ✨
✅ Connect with nature — embrace the fresh air, flowing streams & peaceful forest silence 🍃
✅ Embrace more mindfulness in daily life — learn techniques to live more consciously & reduce stress 💛
✅ Grow together — share your experiences in a supportive community 🔥
