Events

Welcome to our events page! Here you will find inspiring events around mindfulness, relaxation and emotional awareness. Whether you long for inner peace, want to connect more deeply with your emotions or simply need a break from hectic everyday life – our events give you the space for it.

Men's evening, rethought: emotions as strength

🌙 An evening that connects you with yourself – honest, powerful, real. Not a classic men's night out, but a safe space with no masks and no pressure. Instead of clichés or group dynamics, you can expect genuine impulses, honest conversations and quiet moments that touch you.

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Evening mindfulness forest walk

🌲 Experience the magic of the forest in the Zürcher Oberland: mindful walking, breathing techniques and meditations around Wetzikon and Bäretswil. We let the evening wind down by the campfire – with a warm cup in hand and inspiring conversations.

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Guided mindfulness walk

🚶 Treat yourself to 90 minutes of mindfulness and relaxation in a small group (2–10 people). Every 2 weeks on Thursday at 18:30, meeting point at the "Parkplatz Friedhof Wetzikon" car park. Wear comfortable outdoor clothing, bring something to drink – and slow down.

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Coming Soon

Mindfulness – a day of calm | a day of mindfulness

A whole day just for you: relaxation, meditation and self-reflection take centre stage. Treat yourself to a conscious break and discover how to bring more calm into your life.

Themed evenings: men & emotions | mindfulness | body scan | PMR | meditation

Deep insights into the world of emotions and relaxation techniques: from progressive muscle relaxation (PMR) to body scan and meditation – for a more conscious relationship with your feelings.

🌟 Why should you join?

  • ✅ More calm and inner peace in everyday life 🧘
  • ✅ Practical techniques for coping with stress 💙
  • ✅ Conscious experience and strengthened emotional resilience 🌿
  • ✅ Time for yourself – without distractions ☕
  • ✅ Pure deceleration – let go of the stress of the day 🌳
  • ✅ Clear your head – conscious me-time & meditation in motion ✨
  • ✅ Feel close to nature – fresh air, streams & the stillness of the forest 🍃
  • ✅ Grow in community – exchange in an appreciative circle 🔥

When does the next event take place?

Ask about the next date with no obligation – I will get back to you personally.